Strength & Conditioning Bundle

Original price was: $798.Current price is: $99.

12 programs. Hundreds of workouts. One powerful way to get stronger, move smarter, and feel unstoppable.

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    No Excuses: Your First Month

    You don’t need hours at the gym to get your daily workouts in. All you need is 15 minutes and a plan!

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    Total Body

    Welcome to Month Two: Total Body! It's time to build a routine that will stick!

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    Get Strong

    Look no further for your go-to program to build strength, endurance, and mobility. It's time to get into your routine.

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    Train like an Athlete

    Fun, sports inspired workouts to get you training like an athlete! Join this All-Star group of coaches for strength, conditioning, and recovery. It’s time to join the Team!

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    Build Stregnth

    It's time for a challenge. It’s time to lift weights. It’s time to BUILD STRENGTH!

  • JustMove_MyBestYear_Program_Graphics_1080px_0004_Month Eight

    Sweat & Burn

    This 4 week strength & conditioning Challenge is all about turning the intensity up with fun, athletic-inspired workouts that can be done at home.

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    In the Gym: Strength

    Want me to be your personal trainer? Join my four-week strength training program and experience how consistency and proper programming can take your results to the next level!

  • JustMove_MyBestYear_Program_Graphics_1080px_0000_Month Twelve

    Finish Strong

    A 30-day intermediate challenge to keep you consistent, motivated, and strong—moving 5 days a week with strength, cardio, core, and mobility workouts.
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    SMART Training 4-Week Program

    Want to train like I do? Join me for this advanced four-week training program and get ready to take your performance to the next level!

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    SMART Training

    Want to train like I do? Join me for this advanced six-week training program and get ready to take your performance to the next level!

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    Ab-alicious

    Are you ready to feel Ab-alicious? This program will unleash your core power!

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    Athletic Glutes

    Let's work on our ASSets! This program is designed to strengthen and BUILD your booty!

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Strength & Conditioning Bundle Includes

Lifetime Access

Strength & Conditioning Bundle

12 Programs | Hundreds of Classes | Build Strength, Power, and Confidence

Whether you’re short on time, training for performance, or just ready to feel strong in your body, the Strength & Conditioning Bundle brings together 13 powerful programs to help you move, sweat, and feel your best. From bodyweight workouts to gym-based training, quick daily sessions to progressive programs, this collection gives you everything you need to take your training, and your body, to the next level.

Includes 13 Programs:

  • No Excuses (4 wk program) – 15 min at-home workouts that fit any schedule — no matter how busy you are.
  • Total Body ( 4 wk program) – 20-minute classes that combine strength, cardio, and mobility for a full-body burn.
  • Get Strong (4 wk program) – Progressive strength training that builds power and endurance through every rep.
  • Train Like an Athlete (4 wk program) – Dynamic workouts that focus on performance, agility, and athletic movement.
  • Build Strength (4 wk program) – A focused approach to strength training with progressive overload and control.
  • Sweat & Burn (4 wk program) – Fast-paced, full-body conditioning workouts to elevate your heart rate and energy.
  • In the Gym (4 wk program) – Structured strength workouts for those ready to take their gym training to the next level.
  • Finish Strong (4 wk program) – Built to keep you consistent and strong with 5 days a week of strength, cardio, core, and mobility training.
  • SMART Training (4-Week) –Ready to train like an athlete? This four-week advanced gym program builds speed, power, strength, and conditioning for anyone looking to take performance to the next level.
  • SMART Training (6-Week) – Designed to build elite-level strength, power, speed, agility, conditioning, and overall athletic performance. Similar structure but different workouts than SMART Training 4 week.
  • Ab-alicious: A fun and dynamic at-home core program designed to build strength, stability and definition — without relying on crunches.
  • Athletic Glutes: Let’s work on our ASSets! This program is designed to BUILD and strengthen your booty!