Elena Cheung

Elena is a movement specialist and yoga teacher whose mission is to empower individuals in their movement practice. She’s studied anatomy and the biomechanics of yoga under internationally acclaimed teachers in her endeavor to understand the intricate beauty of the human body.

Over the course of her career, Elena assisted in advanced anatomy trainings and led anatomy modules in yoga. She’s also a certified Yoga Medicine Therapeutic Specialist, which is basically a fancy title for being a huge anatomy geek. She delights in helping people find joy in their own movement by supporting self-inquiry and autonomy.

She currently specializes in yoga for athletes and those with ability/injury-specific needs. Her clientele ranges from professional and high-performance athletes to individuals simply looking to move and feel better in their bodies. Elena believes that if you have a body, you are an athlete, and that everyone has a right to find joy in their own movement practice.