A Special Offer for Listeners of Hot Flashes & Cool Topics
Use the coupon code HOTFLASHES for a FREE MONTH of Just Move, or get 50% OFF a full year of Just Move.
Try it out and cancel at any time.
APPLY “HOTFLASHES” COUPONA GROWING WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
GET STARTED TODAY!
Introducing our JUST MOVE membership! Today, there are 525 on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
SIGN UP NOW BROWSE LIBRARY
Lisa
Barbara
Mary
Cristina
Camille
Richard
Tamera
Evonn
Veronica
Adia
Erica
Leah
Elizabeth
Emily
Veronica
Judith
Yana
Kelley
Dana
Letica
Marina
Bridget
Patricia
Elizabeth
Emily
Tara
Sharilyn
Andrea
Daisy
Jessi
Karen
Edwina
Danielle
Carly
Ann
Katie
Jeanette
Marnie
Ena
Lisa
Jordan
Marisa
Courtney
Josephine
Adriane
Nathalie
Tangela
Renee
Elana
Samantha
Desserai
Leah
Colleen
Ali
Ann
SJ
Elizabeth
Kaylee
Lisa
Barri
A CURATED TEAM OF THE BEST TRAINERS
Meet our diverse Team of certified instructors that offer an
awesome variety of movement to spice up your workout routine!
Kaisa Keranen
Mobility, strength, cardio, bodyweight
Kisha Vaughan
Dance
Tyler Hutchison
Strength
Phillip Berry
Strength, cardio
Ashley Davies
Cardio, strength, bodyweight
Ashish Arora
Yoga
Andrew Bueno
Kettlebell, bodyweight
Elena Cheung
Yoga
Anthony Meray
Strength
Rachel Goodner
Cardio, yoga, barre
Aaliyah Earvin
Cardio, boxing, yoga
Darsenio Hunter
Cardio, strength, bodyweight
Kk Jackson
Cardio, yoga
Brittany Love
Bands, cardio
Abiola Akanni
Yoga
Hannah Hutson
Kettlebell, bodyweight
Robel Woldu
Strength
Marcus Wells
Strength
Paris Lee
Dance
Shab Ghaibi
Prenatal
NEW WEEKLY WORKOUTS TO FIT ANY MOOD
From dumbbells, bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance!
STRENGTH
BODYWEIGHT
CARDIO
MOBILITY
YOGA
DANCE
AND MORE!
JOIN THE TEAM TODAY!
767 Reviews for JUST MOVE Membership
“Feels so good to relieve the tightness in my hands and forearms! Thank you Georgina!”
— Sarah R.
“My fave dynamic warm up ever!!”
— Jennifer L.
“Great intro to stretch movement”
— Kara J.
“Bomb workouts!! Thank you!”
— Marie P.
“great energizer when I didn't feel like a head enough energy to start a longer work out.”
— Erin M.
“CJs Hip Stretch felt soooo good!!! I love his vibe and relaxed practice. Man my hips are ready…love that windshield move! I needed that fr fr !!”
— Stella C.
“Loving everything so far, especially Keisha's dance workouts. Please give us more of those and maybe more heels classes too. So fun!”
— Zynnia S.
“I LOVE the variety, the options and having different faces to train with. I LOVE Kaisa, don't get me wrong, but I crave variety to stay consistent. I'm super happy so far with the workouts, just finishing my first challenge with a few random other workouts added to spread out the challenge a little longer. I'm excited to start another soon!”
— Leah R.
“Bite-sized movement for all levels. Fun and inclusive!”
— Rachel R.
“We love the programs but want more from Kaisa she’s the best instructor and an app to make it easier to connect to tvs”
— Matt R.
“I liked this a lot.”
— Suzanne N.
“I am loving my membership! I have never been into working out at home and this is the first time I am sticking with my workouts. I love the variety and the quality workouts offered at Just Move. I initially signed up to work on my mobility and I am seeing a huge difference in how my joints move and seeing less injuries. I am grateful for Kaisa and her team! Way to go!”
— Anna B.
“Lovely 😁”
— Janine B.
“I like this guy ! Will do more .”
— Mary D.
“Perfect for a day of 'something better than nothing'. Thanks!”
— Elle F.
“I’ve been a member for over a year. I love the huge variety of options for ways to move that are available here. The instructors are varied , and all are welcoming, talented, and show concern that students respect their own bodies. No matter what kind of workout I’m craving, there’s one here!”
— Meredith M.
“Not gonna lie, I'm here because CJ is here and I can't wait for more of his content. Full length flows with slow power and hopefully a whole series of his crazy core workouts. Thank you so much for giving him a spot to shine and share his amazing practice!
Also happy to see all this content from other instructors waiting to be explored.”
— Samantha M.
“amazing”
— Ravish B.
“I just started a week ago and this is the first workout I hit on that I absolutely loved! I feel like I've worked hard, but haven't just killed myself. This video makes me wanna keep working out.”
— Brianna P.
“Great fast an effectiveness and fun always ❤️”
— Rocio A.
“Smug me thought this would be too easy. Not so smug now.”
— Patricia S.
“This was wonderful! It brought a smile to my face ! and I needed the little boost. She is an excellent coach!”
— Mary M.
“I love Just move I found Kaisa's start moving program a couple of years ago when I was recovering from my cervical pain, I was looking for exercises I can do at home and I found her, since then I have been improving more and more !! Thank you so much for helping me on my recovery and be available to exercise again, feeling better and live a normal life!!”
— Mayra R.
“Amazing! I love Rachel's workouts!!”
— Crysten F.
“Quick and effective!”
— Beth P.
“best workout decision I've made. because of the ability to choose the length of a workout I've been able to fit in a workout whenever. started with mobility one and I'm very happy I've stuck with this program”