A Special Offer for Listeners of Girls Gone WOD
Use the coupon code GGWOD for a FREE MONTH of Just Move, or get 50% OFF a full year of Just Move.
Try it out and cancel at any time.
APPLY “GGWOD” COUPONA GROWING WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
GET STARTED TODAY!
Introducing our JUST MOVE membership! Today, there are 650 on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
SIGN UP NOW BROWSE LIBRARY
Lisa
Barbara
Mary
Cristina
Camille
Richard
Tamera
Evonn
Veronica
Adia
Erica
Leah
Elizabeth
Emily
Veronica
Judith
Yana
Kelley
Dana
Letica
Marina
Bridget
Patricia
Elizabeth
Emily
Tara
Sharilyn
Andrea
Daisy
Jessi
Karen
Edwina
Danielle
Carly
Ann
Katie
Jeanette
Marnie
Ena
Lisa
Jordan
Marisa
Courtney
Josephine
Adriane
Nathalie
Tangela
Renee
Elana
Samantha
Desserai
Leah
Colleen
Ali
Ann
SJ
Elizabeth
Kaylee
Lisa
Barri
A CURATED TEAM OF THE BEST TRAINERS
Meet our diverse Team of certified instructors that offer an
awesome variety of movement to spice up your workout routine!
NEW WEEKLY WORKOUTS TO FIT ANY MOOD
From dumbbells, bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance!
STRENGTH
BODYWEIGHT
CARDIO
MOBILITY
YOGA
DANCE
AND MORE!
JOIN THE TEAM TODAY!
941 Reviews for JUST MOVE Membership
“I really enjoyed this. Thank you.”
— Donna T.
“Perfect for me today. I love that I can come back to it every time with a different range, speed and intensity.”
— Victoria P.
“Love this!, Just what I need, but so hard to find someone teaching beginner classes. Thank you!!”
— Kelly B.
“Love this workout. Looking forward for more workouts combining strength and mobility.”
— Mojca .
“As a person who trained consistently for 5 years and then fell off the wagon for a while I am loving these workouts! They are great workouts, scalable and even more so the little chat at the end about being proud that you showed up is really encouraging! Thank you”
— Vanessa R.
“Omgggg I bloody love it ❤️”
— Leean F.
“Loved it”
— Rachel V.
“Love the mix between weights and body weight. Such an efficient 30 min workouts!!”
— Shuree C.
“great”
— Alexandra M.
“No me habia ejercitado desde que nació mi bebé hace año y medio y ninguna app de Jericho que he probado me ha gustado desde el primer entrenamiento como esta. Es hermoso como utilizas todo el cuerpo para generar movimiento más funcional. Simplemente me encanta además de que reta mi condición física 100%, justo lo que estaba buscando”
— Yuridia J.
“I love this workout @ 65yr balance combined with strength is so important and it is great having the balance test at the start and end of the session to measure progress, I will be doing this one regularly.”
— Sandra G.
“That felt amazing. I often want to push hard with weights when what I really need is mobility. I appreciate this combo”
— Missy H.
“LOVE THIS CLASS! I love making the most of my time and working both strength and mobility into my routine. A perfect routine for when I want to make the most of the time I have!”
— Victoria P.
“I enjoyed it!!!”
— Maria H.
“I really appreciated the integration of mobility and strength! Increasing weight amounts, and reps depending on one's workout goals, whilst taking form into consideration, will make for a more challenging workout. More workout like this would be great.”
— Nakazzi K.
“Simple and concise body weight to weighted movements.”
— Catherine G.
“Loved this! I need to work on both mobility and strength so love the combination, more please!”
— Sandi G.
“These are really nice programmes, even for those who have back hernias and/or are not that fit. There is a huge variety of sessions, so you never get bored. The exercises, which are of exceptional quality, are well explained. The challenge is to choose amongst the huge offer of sessions and your discipline to do the exercises on a regular basis. All in all I highly recommend Kaisafit (I am a member since 2021 and am still a happy customer by 2024)”
— Dorothea S.
“I love the variety, especially the mobility and strength training videos. I’ve done so many different videos from other brands in the past, but Just Move is by far my favorite and I’m never going back.”
— Jessica H.
“I love Kaisa's vibe! So motivating but gentle”
— Elena N.
“I am so grateful for this resource that you have created. I started following Kaisa on instagram during the beginning of COVID in 2020. I was looking for a way to be excited about moving my body. The price point for this online collection simply can't be beat. I come back time and again. I loved when Georgina Shaffer was added, as I think plus sized coaches are so crucial to make people feel seen, valued, and celebrated, and she was already a favorite of mine from her work at Joyn. I really enjoy the videos from Rachel Goodner, Kisha Vaughan, Anish Arora, and of course Kaisa. I think over time you have gotten much better at pacing beginner workouts. My one ask would be to include a bit more cool down time in videos. Thank you!”
— Holly H.
“I love it! ❤️ Looking forward to doing this every mornings.”
— Brigitte F.
“I absolutely love the energy that Kasia brings. I am excited to also have diverse workout options for what my body is in the mood for. I am here for the positive messaging around health as not an esthetic but a feel we embody. I have used other platforms that use messaging toward getting rid of or slimming rather than adding to ourselves. If you are looking to shed that perspective as well as have fun while making this part of your routine then you are in the right place!”
— Lexi M.
“I love these movement videos and workouts...SO MUCH!! They are fun and make my body feel alive. Kaisa is so encouraging and positive; it's the best way to start the morning. Leaves me feeling great for the rest for the rest of the day.”
— Elizabeth B.
“I love these movement videos and workouts...SO MUCH!!”