Welcome to Week Two!

Week One is DONE, let’s amp things up in Week Two!!!

Now that we’ve established a routine and settled into a set schedule, let’s step up our game and push ourselves a bit harder! Get out of your comfort zone—with fun new workouts, a fresh meal plan for the week, and new self-care tips to try. The most important thing is that you check in with how you’re feeling and adjust to fit what you need in the moment. You can do this!

Have a great week, Team!

June Beginner Challenge June Intermediate Challenge