Short on time? Squeeze in a little cardio with Kaisa in this 5 minute workout!
Mobilize your shoulders and sneak in some cardio in this stretching + punching combo workout.
Have a little time to kill? Pull over a chair and move with Kaisa for 5 minutes of quick cardio!
Feeling tight? Loosen up with this short chair stretch before returning to your busy day.
March your way into an energy boost in under 5 minutes!