The Boom Boom Performance Podcast

Ep 145: KaisaFit - Origin Story

The Boom Boom Performance Podcast

“When an injury happens, I pause everything. What is going on in my life? What do I need to take a deeper look at?”

Kaisa talks with Cody McBroom on the Boom Boom Performance Podcast about Kaisafit’s origins: her love of movement, how injuries motivated her to really connect with what her body needed, and how she’s learning to take breaks. (Original air date: February 21, 2018)