Nicole Ruel

Strength, mobility

Nicole’s Workouts

24:26
Intermediate

Strength & Mobility

Mobility, Strength Dumbbells
19:14
Intermediate

Upper Body Circuit

Strength Dumbbells
20:11
Beginner

Low Impact HIIT

Cardio
26:27
Intermediate

Shoulders & Core

Core, Strength Dumbbells, Stick
Just Move is a workout library featuring Kaisa and her favorite instructors. Workouts for everybody & every body!