Low Impact HIIT
Join Nicole for this full body low impact HIIT workout! She will guide you through 2 rounds of 6 exercises. Each exercise has 30 seconds of work and 15 seconds of rest. Grab some water and get ready to sweat!
Join Nicole for this full body low impact HIIT workout! She will guide you through 2 rounds of 6 exercises. Each exercise has 30 seconds of work and 15 seconds of rest. Grab some water and get ready to sweat!