JUST MOVE Membership
From: $20 / month
A workout library featuring Kaisa and her favorite instructors! Learn more
Video Reviews
Lisa
Barbara
Mary
Cristina
Camille
Richard
Tamera
Evonn
Veronica
Adia
Erica
Leah
Elizabeth
Emily
Veronica
Judith
Yana
Kelley
Dana
Letica
Marina
Bridget
Patricia
Elizabeth
Emily
Tara
Sharilyn
Andrea
Daisy
Jessi
Karen
Edwina
Danielle
Carly
Ann
Katie
Jeanette
Marnie
Ena
Lisa
Jordan
Marisa
Courtney
Josephine
Adriane
Nathalie
Tangela
Renee
Elana
Samantha
Desserai
Leah
Colleen
Ali
Ann
SJ
Elizabeth
Kaylee
Lisa
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JUST MOVE Membership
993 Reviews for JUST MOVE Membership
“Perfect full body workout especially if you don’t have a lot of time. Feeling the burn 🔥”
— Rachel R.
“Thank you Georgina! Just returning to fitness after a couple of years and this routine made me feel strong again.”
— Liz F.
“Awesome!”
— Candice J.
“Love the workout! Was quick and energizing and simple with room for modifications. No back and forth from mat to standing which I can’t do well so I was able to keep up. Love Rachel’s energy and humour which makes it all go by faster! Thanks Rachel! 🧡”
— Tanya F.
“Please more cardio mobility! Feels so good to get the mobility and a little cardio boost as well! Love this workout!”
— Courtney S.
“Yes, this was so good. Would love an in the gym program that includes more strength/mobility moves like the workouts you showcase on IG! 🫶🫶”
— Deanna M.
“Loved Spicy Mobility! Great challenge”
— Megan B.
“Loved it! Great pace, challenging, helped my hips, ankles, glutes, and hammies!”
— Katherine S.
“My whole life I've lifted weights and played sports, from figure skating to roller derby. After the birth of my second baby it's been so hard to find time for the kind of movement that brings me joy. I'm so grateful to have given JUST MOVE a try! The workouts are quick, can be done in the room with my kiddos, and are SO MUCH FUN! Thanks for bringing joyful movement back to my life!”
— Chelsea G.
“Great ab burner. She makes all workouts so fun, too!!”
— Trudy S.
“A wonderfully relaxing flow.”
— Shreyas B.
“Heart rate skyrocketing”
— Yosra A.
“I am LOVING it!!! Definitely worth the investment!! I am discovering new ways to stretch some muscles that I could not reach by myself. Mobility is SO important and is definitely improving my day to day life as well as my trainings!!!”
— Annie G.
“Body is shaking after doing this workout! LOL....Fast, challenging and to the point! Loved it.”
— Julie D.
“I love these classes so much! They are challenging and the coaches give great cues!”
— Sassia N.
“Love, love, LOVE Just Move - it is easily the best value membership I have ever tried. the classes are conitnually updated, new and challenging. Kaisa's clever programming ensures that everyone gets a great workout. Kaisa is an engaging, encouraging and inspiring coach and this is why she has had the longevity she's had in the fitness industry.”
— Kim B.
“I’ve used Kaisa’s mobility and strength workouts to manage endometriosis pain, which also served as excellent pre-hab for my hysterectomy+lesion excision back in December ‘24. Her START mobility workouts got me moving through the first few weeks of recovery and now I’m onto rehab! The workouts have served me so well in learning how to listen to my body (rather than forcing it through ballistic exercise programs like I’ve stubbornly done in the past) and correcting 16 years of pelvic muscular and nerve dysfunction. I’m moving so much better than I ever have, and I’m so grateful to have Kaisa’s movement expertise in my back pocket as I teach my nervous system that it finally has space to relax! Highly recommend a membership to everyone!”
— Josee P.
“Glad I resubscribed, I like the pace and encouragement.”
— Fawn A.
“Killer work out”
— Rachel R.
“Great workout”
— Laura R.
“This was a great mix of mobility, core, and a tiny bit of cardio.”
— Lea H.
“Thank you so much, I so need this and your inspiration ❤”
— Danielle A.
“💯”
— Raquel A.
“Wow! I loved the 30-day challenge so much. I was in a rut with my exercise routine and out of shape too. I needed Kaisa's super positive and accessible workouts (just 15 minutes) to help me build some confidence and endurance throughout the weeks. Loved it and will likely do it again!”