Wake Up the Legs
Feeling stiff? Join Tricia for this 5-minute mobility routine! Using only a chair, you’ll open up your hamstrings, glutes, and lower back to set yourself up for a successful day.
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YEARLY MEMBERSHIP
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Hundreds of true beginner workouts
New classes and programs released regularly
Get started with a 5-minute class every day
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$12.99 Billed Monthly
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