Total Arms and Abs
Grab a pair of lighter dumbbells for this 30-minute arms and abs routine with Coach Kaisa, because this workout is a guaranteed burn! After a quick warmup, we’ll do three circuits of three moves each. Let’s go, Team!
Grab a pair of lighter dumbbells for this 30-minute arms and abs routine with Coach Kaisa, because this workout is a guaranteed burn! After a quick warmup, we’ll do three circuits of three moves each. Let’s go, Team!