The Great Eight
Grab a yoga mat and 2 10-15 lbs. dumbbells and let’s get our full-body dumbbell workout on! Tyler rocks the squats, lunges, presses, and more to channel your inner and outer strength!
Grab a yoga mat and 2 10-15 lbs. dumbbells and let’s get our full-body dumbbell workout on! Tyler rocks the squats, lunges, presses, and more to channel your inner and outer strength!