Start Your Day
Wake up your body with this quick, gentle workout! Breathe with Kaisa and stretch those neck muscles, shoulders, and hips so you are warmed up and ready to seize the day!
Enjoy The Entire Start Moving Library.
YEARLY MEMBERSHIP
Billed Annually
$99 Billed Annually
Hundreds of true beginner workouts
New classes and programs released regularly
Get started with a 5-minute class every day
MONTHLY MEMBERSHIP
Billed Monthly
$12.99 Billed Monthly
Enjoy all the features of the Start Moving membership
Cancel at any time
TIRED OF SUBSCRIPTIONS? WE'VE ADDED A ONE-TIME PAYMENT OPTION TO GET LIFETIME ACCESS.