Standing Back Strength
Help prevent lower back pain in the future with this standing back strength class. With the support of a chair, Natalie will lead you through some easy, back-strengthening exercises.
Enjoy The Entire Start Moving Library.
ANNUAL MEMBERSHIP
Billed Annually
$99 Billed Annually
Full access to the complete & growing library of true beginner classes
Start Moving App on iPhone, Android, Apple TV, and Roku
New classes added regularly
MONTHLY MEMBERSHIP
Billed Monthly
$12.99 Billed Monthly
Enjoy all the features of the Start Moving membership
Cancel at any time
TIRED OF SUBSCRIPTIONS? We've added a one-time payment option to get lifetime access.