Skip to content
Menu
Log In
Reviews
Free
Start Moving
Sign Up
Log In
Home
Workouts
Reviews
Free
Sign Up
My Account
Log In
Support
START MOVING TODAY!
Join Start Moving for instant access to a growing library of true-beginner workout videos.
$12.99/month
$99/year
Already Subscribed?
LOG IN TO WATCH
Seated Stretch
Join Kaisa for this gentle seated stretch!
You Might Also Like:
07:55
Start
Spine TLC
06:29
Start
Hip Flexor Stretch
04:53
Start
Warm Up For A Walk
05:28
Start
5 Minute Wind Down
Enjoy The Entire Start Moving Library.
YEARLY MEMBERSHIP
Billed Annually
$99
Billed Annually
Hundreds of true beginner workouts
New classes and programs released regularly
Get started with a 5-minute class every day
GET STARTED
MONTHLY MEMBERSHIP
Billed Monthly
$12.99
Billed Monthly
Enjoy all the features of the Start Moving membership
Cancel at any time
GET STARTED
TIRED OF SUBSCRIPTIONS?
WE'VE ADDED A
ONE-TIME PAYMENT OPTION
TO GET LIFETIME ACCESS.