Mobility Day
Slow things down with this gentle 20-minute mobility flow with Coach Kaisa! This class is perfect for recovery days, or any time you want to show your body some extra love.
Enjoy The Entire Start Moving Library.
YEARLY MEMBERSHIP
Billed Annually
$99 Billed Annually
Hundreds of true beginner workouts
New classes and programs released regularly
Get started with a 5-minute class every day
MONTHLY MEMBERSHIP
Billed Monthly
$12.99 Billed Monthly
Enjoy all the features of the Start Moving membership
Cancel at any time
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