Medball Mashup
Get pumped and feel strong with this medball mashup workout! Join Coach Ant for upper/lower body, cardio and core circuits that’ll have you feeling the burn in under 40 minutes, warmup and cooldown included.
Get pumped and feel strong with this medball mashup workout! Join Coach Ant for upper/lower body, cardio and core circuits that’ll have you feeling the burn in under 40 minutes, warmup and cooldown included.