Hip Moves
It’s time to show your hips some love! Grab a chair, and enjoy Georgina’s gentle hip stretching and mobility routine. At just over 5 minutes, this Start-level flow isn’t one you’ll want to miss.
You Might Also Like:
07:55
Start
Spine TLC
05:16
Start
Wake Up
21:43
Start
Standing Mobility
05:31
Start