Full Body Tabata
Grab your dumbbells and let’s get moving! Rachel leads you through 4 fast rounds of exercises, including cardio, light weights, and core stability. This 30 minute workout targets your whole body quickly and effectively.
Grab your dumbbells and let’s get moving! Rachel leads you through 4 fast rounds of exercises, including cardio, light weights, and core stability. This 30 minute workout targets your whole body quickly and effectively.