Body Blast
Only have a few minutes to sneak some movement in? Hop on your mat for this beginner bodyweight cardio workout! In under 20 minutes, Kaisa guides you through Tabata and core work that’ll leave you feeling re-energized.
Only have a few minutes to sneak some movement in? Hop on your mat for this beginner bodyweight cardio workout! In under 20 minutes, Kaisa guides you through Tabata and core work that’ll leave you feeling re-energized.