Banded Tabata
Grab your band (or go without!) and enjoy this Tabata-style workout that will amp up your energy and strengthen your body. Clocking in at just over 10 minutes, it’s the perfect routine for a quick hit of fun!
Grab your band (or go without!) and enjoy this Tabata-style workout that will amp up your energy and strengthen your body. Clocking in at just over 10 minutes, it’s the perfect routine for a quick hit of fun!