Welcome to Day 12, Team! It’s time to finish off strong and challenge yourself with Coach Luka. He’ll take you through a final 35 minute dumbbell strength class that will leave you feeling capable and strong.
VidApp: Dumbbell Strength Wk4
Dumbbell Strength — Day 11
On Day 11, Coach Luka will challenge your mental weightlifting by pumping up the volume in this 45 minute class. Let’s get stronger, Team!