Today’s FREE Workout – 21 Day Reset: Quick Sweat

Level: Start Duration: 05:13 Tags: Cardio

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Have a little time to kill? Pull over a chair and move with Kaisa for 5 minutes of quick cardio!

Join me every day for a FREE workout! Let’s find the joy in movement by mixing it up! Join me here for new workouts, using a variety of equipment, and even some different trainers! It’s going to be fun, full of energy, and FREE!

See you back here on the mat tomorrow!

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