A BRAND-NEW WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
30:51
Start Kaisa
Strength with Ease
Strength Chair
15:34
Intermediate Darsenio
Compound Crusher
Strength
32:15
Intermediate Rachel
Raise the Barre
Barre Chair, Dumbbells
17:56
Intermediate Kaisa
Spirited Sweat
Cardio, Strength
38:50
Beginner Ashish
Twisted Flow
Yoga
30:20
Intermediate Ashley
Burnin’ Bodyweight
Cardio
26:17
Intermediate Phillip
Strength & Conditioning
Cardio, Strength Dumbbells
43:35
Beginner Andrew
Foundations
Strength
24:12
Intermediate Kk
Kickbox Cardio
Cardio
28:17
Advanced Darsenio
Total Body Blaster
Cardio
19:33
Beginner Kaisa
Rock & Flow
Mobility