4-Week Dumbbell Strength

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Play 4-Week Dumbbell Strength

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Our commitment to you starts here. Join Coach Luka Hocevar for 4 weeks of Dumbbell Strength, a progressive strength program. We will work on increasing speed, power, strength, and overall conditioning to take your performance to the next level. Grab your dumbbells, crack open your favorite C4(R) Energy flavor, and let’s get to work!

WEEK ONE WEEK TWO WEEK THREE WEEK FOUR